Do you appreciate your capabilities but find yourself burning out because you're doing "all the things"?
You’ve been the go-to person for so long... but you’re starting to realize your lifestyle is not sustainable.

It may feel unnatural to slow down and set up healthy boundaries around your time and energy when your work ethic and abilities have provided success..


...or if you feel nothing you've done will be good enough, you keep adding pressure to yourself to perform.


Your time has value and your health and energy matter.


What if I told you that you could actually be MORE successful with boundaries around your time and effort?


It's time to trust that your efforts are enough and that rest and rejuvenation support success just as much as hustle and burn-out.

I'm Kristen Smith.


I spent decades of my life performing to meet unrealistic standards and it took a toll on my self-worth.

I finally decided it was time to learn techniques and strategies to set boundaries in my life around my time and energy so that I could value myself with greater compassion, supporting my mental, emotional, and physical health.

I developed the strategies and techniques that work IMMEDIATELY so that you can say goodbye to burnout and hello to empowered success.
It's your turn to be...


The Outcomes:

-Embrace the true value of your efforts, time and energy

-Embody the version of yourself that is empowered and trusts your efforts

-Empower yourself to make decisions that support your personal wellbeing

-Align your life for optimal success and fulfillment, sustainably


The Offer:

-(3) Video Modules [Instant access!]

-30+ Journal Prompts for Reflection and Healing

-(1) 15-Minute Perfectionisms-Related Breakthrough Session via Zoom (or in Carefree, AZ)

-1:1 Voxer App Support for 3 weeks to integrate lessons and navigate roadblocks as they come up

-Lifetime Replay Access

It's your turn.

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    One-Time Payment $88.00
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    2 Payments2x $47.00
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    5 Payments5x $20.00

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